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Tara   lc www.horseandjockeyhotel.com_v2

Tara Quigley

Qualifications: Bachelor of Business Recreating and Leisure Management. National Certificate in Exercise and Fitness (NCEF), Rebook qualificcations in Indoor Cycle, Kettlebells, Cardio Kickbox, Step, Pilates, Swim ireland Swim Instructor

Specialist Areas: Swimming lessons, personalized gym programmes

Classes: Body Conditioning, Step, 20/20/20, B.L.T

 

Classes www.horseandjockeyhotel.com_v2

Billy Noble

Qualifications: NCEF, NCEF personal training, NCEF Pilates and corrective exercise, Kettlebells, spinning instructor, assistant swim teacher, MCT trigger point certificate

Specialist Areas: Muscle Building/ Fat Loss, Nutrition, Strength & Conditioning, Group Fitness Training

Classes: Pilates, Indoor cycle, Circuits, HIIT, Kettlebells

 

Jamie McCormack

Qualifications: Image Fitness, Fitness Instructor & Personal Trainer, Spinning, KG, Elite Strength & Conditioning Coach, Pilates

Specialist Areas: Programme Planning, strength and conditioning, group fitness training

Classes: Pilates, Indoor cycle, Tabata, HIIT, Boxercise. Aqua, Toning

 

Evan Hughes

Qualifications: Exercise and Health Studies QQI, National Certificate in Exercise and Fitness (NCEF), REbook qualification in Fitness Pilates

Specialist Areas: Strength & Conditioning, Weigth Loss, Group Fitness Training

Classes: Fitness Pilates, Spin & Tone, Exercise to music, Boxercise

 

Aisling Ralph

Qualifications: BA in Exercise and Health Studies, EHFA Fitness Instructor, EHFA group fitness instructor, EHFA personal trainer, Weigthlifting Ireland level 1, Profi fitness aqua aerobics, Rebook Kettlebells, martial arts and urban funk

Specialist Areas: Weightlifting, strength and conditioning, Crossfit

Classes: Pilates, Step Aerobics, Circuits HIIT, Tabata, 20/20/20

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