| Monday | Tuesday | Wednesday | Thursday | Friday |
| Morning | Morning | Morning | Morning | Morning |
|
10.00AM - 10.40AM BLT 11.00AM - 11.45AM Aqua Aerobics |
10.00AM - 10.30AM Step Aerobics 10.45AM - 11.30AM Body Tone |
10.00AM - 10.45AM Pilates 11.00AM - 11.45AM Pilates |
10.00AM - 11.00AM 20/20/20 |
10.00AM - 10.45AM Body Tone 11.00AM - 11.45AM Aqua Aerobics |
| Evening | Evening | Evening | Evening | Evening |
|
7.10PM - 8.00PM Indoor Cycle 8.15PM - 8.45PM AB Attack |
6.30PM - 7.15PM Indoor Cycle 7.25PM - 8.10PM Indoor Cycle 8.20PM - 9.00PM H.I.I.T |
7.10PM - 8.00PM Indoor Cycle 8.15PM - 9.00PM Body Tone |
6.30PM - 7.15PM Indoor Cycle 7.25PM - 8.10PM Indoor Cycle 8.20PM - 9.00PM Circuits |
